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What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place
Saturday, February 28, 2009
Chopity chopity
Taking a break from this very busy day. It's been my practice, since we began this weight loss journey, to buy massive amounts of veggies each week, do as much prep work as possible all at once, and bask in the benefits of it all week. I though I would snap a picture of this weeks salad green assortment. I wash them, cut them up and mix them all together and store in zip locks. Then during the week it is grab a handful or two , put it in a bowl, top with whatever other veggies do not move, and enjoy.
This weeks greens are romaine, escarole, Boston head lettuce, dandelion greens, fresh dill and arugula. It looks so green and so pretty to me ! I think I am getting really antsy for spring to be here !
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2 comments:
I do the same thing! You are right - it is worth the prep work to have it available all week long. Great planning!
I am getting antsy for spring too!
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