What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place
I keep forgetting that I have this blog for some reason. Progress has been slow and steady, which is good for permanent weight loss. Son crossed the 50 pound mark this week, and I am at 41.9 pounds down. Dad is at 34 pounds down. Soon it will be clothes shopping time again !