Tuesday, April 7, 2009

Morning passion

Now here is a breakfast so good it will inspire you to get out of bed no matter what the day holds. I present Dark Chocolate Oatmeal

1 /2 cup old fashioned oats, barley flakes and rye flakes
1 cup water
1 T Hersheys Dark Cocoa powder
1 T brown sugar
1 t cinnamon

cook till thick, top with 1 t olive oil, 1 T wheat bran , 1 T crasins and 2 T ground flax.
( the dark cocoa powder , olive oil and ground flax give quite an Omega 3 punch !)

Spending another day steam cleaning rugs. It would be nice to do it all in one day, but you have to allow for drying time and so forth. I like doing this job when I have something that actually works !

1 comment:

Sugar Bush Primitives said...

Okay, now that is just plain decadent. Mmmmmmmm! Wishing a blessed Holy Week and Triduum to you and the deacon!