What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place
Wednesday, April 29, 2009
Articles on adrenal stress and caffeine
Here is a link to a very informative page about Adrenal Fatigue . It is an underlying factor in many health issues, and can seriously hamper weight loss attempts.
A related or linked page talks about the problems with caffeine