Just a quick post- life is insanely busy
Weigh in - up 1.4. Considering the two fast days not surprising. Yet , how absolutely realistic is it to live a life where one never celebrates with any ethnic foods or sweets ? I believe to do so is to deny a very important part of being human , and what good would that do in the long run ? To live a life of nothing but "perfect" food choices, hours every day devoted to acting like a gerbil in a habitrail and consequentially taking your time , attention and presence from several equally importaint situations because you need to spend an hour exercising ? ( No , I am sorry , but i can't make the parent teacher confrence. i have to be in the gym. No Billy, I can't go to your soccer game because that will mean I can't spend my hour in the gym. And Grandma, I am sorry but you will have to get other people to come visit you in your home bound state. I have to be at the gym so i can lose weight !)
Life is so much more than a simple number on the scale.