This looks to be a day of contrasts, and one that is going to make me ponder very big things. First off, weigh in
Me- up 1.2
Hubby up 2.6
son DOWN 3.0
It seems that the more meatless hubby and I go, we gain. Son on the other hand loses.
Then just when I was sitting down to open my mail, feeling very disgusted with the constant gains and not knowing what the heck I am supposed to be doing with my body as to weight loss, I get two emails about Reiki cases I have been assigned to work on. (Reiki is a hands off energy system that is used for purposes of healing). I get about 30 cases a week these days, and many you never hear any feedback on. Two that were assigned to me have experienced "dramatic improvement". One is a case of Leukimia, the other end stage esophogeal cancer. The second was not expected to live beyond the week, but has improved enough that his prognosis is now excelent. I am glad, and I know it is not me healing here, but Reiki which I merely channel.
What is the lesson here ? Is my weight gain due to an energy blockage ? If I can channel the kind of energy to heal things like cancer, why can't I channel it to get my body to lose weight ? Or is there a deeper reason why I am at the weight I am at ? You know, sort of like the fact that electricity passes through water better than sand ? I really don't know. All I do know is that no matter what I do, my body hovers at this level.
Exercise- Walk 25 min
Yoga 10 min
Wii Fit 10 min
Oatmeal, Barley,Rye mix with coconut, goji berries,
wheat bran, flax seed, seed nut mix,peanut butter and olive oil
orange, Yo plus, coffee and milk
Brown rice and Rye mix with peas and cheese
Yo Plus, apple,Diet Sierra Mist
Whole wheat pasta with tomatoes, zuchini,carrots, peppers,onions,
mushrooms, garlic and cheese
Broccoli, Diet Sierra Mist