Thus began the new calorie level program. This week will be a little wiggy because I am scrounging to bring things up to level- 2000 calories for me. Breakfast was 1/2 cup cottage cheese, 2/3 cup blueberries and 1 c wheat chex.
Midmorning I realized that I had to add to my own intake, did some quick calculations and added a pear as a snack
Lunch was egg salad on Arnolds Thins, a cup of alphabet soup, grapes, celery and carrots and a 100 calorie pack of almonds. I would so rather eat nuts or cheese than chips most times !
Afternoon snack was probiotic yogert, almonds and an apple
Dinner was chicken caccitorie ( the chicken is really in there, just hidden my a bunch of mushrooms, peppers and onions) over cauliflower"rice" and steamed spinach. I noticed that fresh spinach cooked in a steamer has a different taste than frozen. Nuttier it seems
Evening snack was an apple, a snackpack pudding and a Fiber Plus bar.Tonight begins another season of The Biggest Loser- I plan on watching. How about you ?
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