So after breakfast we began the scramble to free up a day. How better to start it than with a scambled egg sandwich ? 1/2 cup egg beaters, chopped green peper, mushroom, onion and turkey bacon qnd 1/4 cup mozerella on a Thomases Better Start english muffin. A probioic yougert, an apple and a can of V8 joined in for 400 calories.
At lunchtime I noticed we still had a half a loaf of whole wheat bread in the freezer, so I pulled it out tpo make room for shopping later that day. We made turkey breast sandwiches with celery, carrots, broccoli and an apple, a carton of orange juice and a diet soda. The weird beverage combo was a result oif trying to switch the meal items and keep the same calorie count -425
At afternoon snack time we were out of apples, so I had 100 calories of almonds, a chocolate snack pack ( Aldi's house brand) and 8 oz of skim milk for 290 caloriesOnce hubby got home we headed out to make all our grocery stops in one day, and that meant grabbing dinner out. We ate at our produce market. The food is very tasty and healthy, but downfall is there is no nutritional information, so I had to gestimate for this meal.
a BBQ chicken sandwich on a french bread roll with 1/2 a cup of a chip snack mix -520 I belive
After getting home and putting away the groceries, I grabbed my evening snack- another pudding, a fiber plus bar and a brand new Cortland apple -320 calories. Total count for the day , I belive, was 1955. Lots of walking happened on this day as well !
2 comments:
I think caramel apples are pretty reasonable. The ones I've seen range in the 150- 230 calorie range including the nuts. And hey, it's an apple, right? How bad can it be?! Have fun!!!
Caramel apples aren't all that bad, as long as you just eat one!
I hope you have a wonderful time. It's great that you plan things so carefully.
Last weekend we went to a little village (farm) and did hayrides and picked pumpkins. It was a lot of fun!
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