What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place
Friday, June 5, 2009
Weight loss not going as you expected ?
Experiencing a weight loss stall ? Even if you up the exercise, count calories and stay perfectly on your weight loss plan you either stall out or gain for a long period of time ?Thyroid okay ? If all of the above is true, This scary fact of life may be the reason.