What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place
Saturday, June 27, 2009
Saturday and the scale comes out
Me UP 1.0 Hubby UP 0.6 Son UP 4.6
Perhaps it is the backlash from switching to alternate not dairy milks ? If anything we are eating less and moving more.