What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place
Friday, June 24, 2011
Another Victory !
Yesterday, for the first time since November , I was able to put on my athletic shoes, walk in them and wear them for the whole day with absolutely no pain. This is a major victory ! Next step- being able to walk on grass again !