Yay !!! Found my trekking poles last night at Walmart !! 19 dollars for the set, adjustable, aluminum and have tips for two kinds of surfaces. They do make walking a whole lot easier, and make me feel stable enough to walk on all kinds of surfaces.
While we were out , we went to Steak and Shake for one of their new salads. This one was Apple Walnut salad ( romaine, apple wedges, grapes, dried cranberries , walnuts and blue cheese crumbles with a balsamic vinagrette on the side) . I ordered it with a grilled chicken breast, and it has to be one of the best fast food options out there right now ! Nutritious, flavorful and filling !
Today is going to be very hot hand humid here with an Ozone action alert posted. We are going to skip the late afternoon family walk but I am planning on getting Nick to head out with me early for a neighborhood stroll, and the do the bike with Bob tonight. Gotta keep working twoards the goal- places like this are not going to be very accessible if I am not very stable !
4 comments:
That is a great fast food option!
It's be SO humid here, too, and rainy :(
Isn't our humidity crazy??!! It felt worse after it rained this morning!
While I love summer, September and October are my favorite weather months. :D
The salad looks absolutely delicious!
Also, congrats on finding the trekking poles. That shows a huge commitment! You're not going to let anything stop you! Way. to. go!
Good article. I will be experiencing a few of these issues as well.
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