What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place
Thursday, November 27, 2008
Happy Thanksgiving !
Started this day off right with a breakfast of cottage cheese, Flax plus cereal and dried cranberries. Now I am going to watch the parades while pedaling on my stationary cycle. It's a fun way to watch and I figure it will get my metabolisim revved up to deal with the day. Have a good one !