Tuesday, February 2, 2010

Who dat ? Dat FAT !!!

More proof that fat free or low fat is really disastrous for your body. If fat was so bad, why would the following ( and countless other facts ) be true ?
Fish oil supplements beat psychotic illness

Fish oil urged for heart patients

Cod Liver Oil beats depression

We NEED good, healthy fats in our diet for so many reasons !

1 comment:

Kristina said...

Next time my husband teases me about being "crazy" Ill know its not because I havent been taking my fish oil supp's.....LOL.