Saturday, February 27, 2010

Satrurday at the scale


Another Saturday, another weigh in . Contestants, armed with hope , optimism and the belif that they did all they could this week , approach the scale

Me- 239.4 - DOWN 3.2 lbs ! ( total since beginning this plan is 10.4 lbs)
Bob- UP 1.2
Nick UP 0.4

Like it or not, men are biologically different than women ( and thank God they are), and they have different nutritional needs than women. So beginning today I am going to add a little more low fat protein to their intake. It should turn things around.

Yesterdays eats included oatmeal with fruit (not pictured)

Super Kale Energy Soup for lunch ( kale, potatoes, carrots, celery , chicken broth and spices)

Roast Vegetable Pizza on high fiber tortilla with a salad of romaine, tomatoes, mushrooms, golden raisins, figs and apricots for dinner.

Busy day ahead- will catch up later !

5 comments:

spunkysuzi said...

Wow, you definitely showed them how to do it this week!! Congrats

Kristina said...

AMAZING loss!!!!! Congrats!!

Mary from Sugar Bush Primitives said...

You rock, Diane!

hugs,

Mary

Diane Fit to the Finish said...

Congratulations Diane! I am so happy for you - it seems like your experimenting with nutritional balances has really paid off for you. YAY!

We had pizza last night too - it was so yummy!!

Marisa (Loser for Life) said...

Yay, Diane!!!! Happy dance...happy dance!!!!!