‘Tis the Season: Sugar ‘n Stress | Psychology Today

To survive the holiday season, eat protein that naturally comes with fat, like eggs, meat, cheese. For that matter, to survive anything in life and be healthy, eat these things. And in your free time read some articles put out by people like the Weston Price Foundation and learn why the whole Lipid Hypothesis is a load of garbage and is doing more to make us overweight , sick and candidates for n early death than any amount of saturated fat will.
‘Tis the Season: Sugar ‘n Stress | Psychology Today