More proof that fat free or low fat is really disastrous for your body. If fat was so bad, why would the following ( and countless other facts ) be true ?
Fish oil supplements beat psychotic illness
Fish oil urged for heart patients
Cod Liver Oil beats depression
We NEED good, healthy fats in our diet for so many reasons !
1 comment:
Next time my husband teases me about being "crazy" Ill know its not because I havent been taking my fish oil supp's.....LOL.
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