What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place
Saturday, September 12, 2009
Weigh in
Saturday, weigh in, and I am SO TICKED OFF !!!
I gained 2.0 lbs hubby gained 0.8 pounds son gained 1.2 pounds
This is ridiculous ! Two lunches eating out SHOULD NOT equal a weight gain.
Weigh again tomorrow and see if it's different; the scale might just be messing with you! Don't be discouraged - you're making good choices and that's a great thing!
To be honest I don't think that will make a difference. The 2 lunches out were Monday and Tuesday, so there was plenty of time for any affects of sodium to pass.I am just to completely and totally fed up with making good choices, measuring, calculating for two whole years for three people and getting nowhere. Calorie counting does not work, Weigh Watchers does not work, lo carb does not work and the list goes on and on. It makes me absolutely crazy.
2 comments:
Weigh again tomorrow and see if it's different; the scale might just be messing with you! Don't be discouraged - you're making good choices and that's a great thing!
To be honest I don't think that will make a difference. The 2 lunches out were Monday and Tuesday, so there was plenty of time for any affects of sodium to pass.I am just to completely and totally fed up with making good choices, measuring, calculating for two whole years for three people and getting nowhere. Calorie counting does not work, Weigh Watchers does not work, lo carb does not work and the list goes on and on. It makes me absolutely crazy.
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