What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place
Wednesday, July 15, 2009
Quick note
Just a quick note- I am still here, still alive and still working on our health goals. Been trying to get in as much walking as possible, and wondering about some fine points with this whole weight loss game. For example, reading over the food blogs of so many trying to lose weight and eating very healthy( and within calories/points), exercising daily, there seems to be a universal stall happening.Does it get to the point where you can be too healthy ?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment