I think it was best summed up by a routine on the comedy show "Whose's Line is is anyway". Two little words- Yoga Hurts ! We all did TBL Yoga for Weight Loss, and could not do the whole thing because we are beginning wimps. The guys got sweaty, I did not but I kept struggling to keep my balance and then found it hurt to walk afterwords. My core muscles are non existant and my legs are wimpy ! Good news is that they will get much, much better with this.
Bob Harper, I thought you were such a nice man ! You have revealed muscles I forgot that I had as well as a few I never knew I posessed !
3 comments:
I love yoga, but I am interested to see just how hard this particular tape is! Sounds like a tough one!
Great job! Yoga is awesome. It just takes lots of practice.
Too funny. I have two of the BL videos (not yoga) and thought hey can't be that hard right? Wrong - kicked my butt. My balance sucks so I'm not sure how I would do with the yoga - but I'm sure you and your family will get better every day. I think it's so great that you make it a family affair.
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