The guys on our walk this morning.
Good week weight wise. I lost 2.6 lbs, hubby lost 1.4 pounds and son lost 0.2 pounds. I think he has arrived a a kind of plateau after his 60 + lbs weight loss. it happens- the body needs time to catch up and balance out.
Cool busy morning. We hit a local forest preserve for a short walk before grocery shopping. We had planned on being able to take a longer walk today , but scheduling conflicts made it impossible. So you do what you can and the job gets done, a little at a time. Reduced activity because of time constraints will always beat no activity because of time constraints !
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