What began as a weight loss journey evolved into a realistic way of looking at food, nutrition and life itself. The number on the scale has become less and less important, and the practice of eating real, honest food has taken it's place
Sunday, October 19, 2008
Sore !
Aren't these little mushrooms cute ???
We started our day off yesterday with a hike in the woods. A lovely thought for a very cool fall morning, but perhaps not the best one for me. I had forgotten how the forest can be very damp, and damp plus cold make for a not so nice time with arthritis. We managed to walk the whole trail and find some lovely little things on the way, but I was very sore when we finished. After the woods, of to do our shopping and errands, and between them all i was walking around for more than 2 hours. My legs got very sore from it all, and then once we got home I spent about 4 hours cutting and prepping veggies and such. It is great to have it all done ahead of time, but boy am I sore this morning !
We bought some Better Than peanut butter to try and wound up having soup and peanut butter sandwiches with a big salad for dinner. I hate to say it, but I would rather spend my points on real peanut butter. It tastes too sweet and not enough peanut for my preference. Live and learn i guess.
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